MY HOLISTIC SERVICES

Complementary Health Treatments

MOLD TOXICTY

Mold Toxicity - Mold toxicity occurs when a person is exposed to mycotoxins that are produced by micro-fungi such as mold. These Mycotoxins accumulate in the body and can affect your body’s system leading to chronic symptoms.

Approximately 24% of the population is genetically susceptible to this illness and will begin experiencing inflammatory immune responses as a result of this exposure. As a result they develop a condition called CIRS, which stands for Chronic Inflammatory Response Syndrome. 

Some symptoms of mold toxicity include the following: Fatigue, weakness, aches unusual pain, headache, light sensitivity, red Eyes, blurred vision, sinus problems, shortness of breath, abdominal pain diarrhea, joint pain, memory issues, focus/concentration issues, decreased learning of new knowledge, disorientation, Skin Sensitivity, mood swings, sweats (especially night sweats), temperature regulation or dysregulation problems, excessive thirst, increased urination, static shocks, numbness, tingling, vertigo, metallic taste, tremors etc. Stay tuned for Dr. Ramos's blog on Mold toxicity.

DIET COUNSELING

Eating a balanced diet plays a very essential role in health. Providing your organs and tissues with essential nutrients will help them work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.
A balanced diet consists of a wide variety of vegetables and fruits, good quality proteins and unprocessed fats. These will provide your body with all the different minerals, vitamins and other nutrients it needs. 
Diets can vary from one person to the next, thus it is important to practice individualized medicine in order to meet that person individual needs.

WEIGHT LOSS

Losing weight as part of weight management is important because excess weight can be detrimental to your health. Being overweight increases your risk of developing heart conditions, high blood pressure, type 2 diabetes and certain types of cancer. Dr. Ramos develops individualized weight loss programs that meet's the individual where they are at and assists them throughout their journey. 
HCG weight loss program is tool utilized by Dr. Ramos, which has helped many patients reach their weight goal and maintain this weight to lead happy and healthier lives. Check out her Blog on HCG weight loss!

DETOXIFICATION

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A detoxification program can be a powerful tool to boost your health. Considerations for a detox protocol can range from a simple seasonal cleansing to boost your energy levels or shed a few pounds to chronic illnesses that tax all your body’s systems.
Our bodies have the amazing capacity to clean our system. However, today more than ever are subjected to a greater deal of stress and toxicity. Our bodies deal with our  polluted environment - our food, drink and even the air we breathe are all contaminated with chemicals and pollutants and our own bodies also produce toxins naturally as they carry out our normal biochemical and metabolic processes.
Our liver has the challenge to handle toxic stress by cleaning up the blood and lymph, engulfing toxins and secreting enzymes to break them down. Other organs such as the kidneys, bowels, lungs and skin are responsible for getting toxins out of the body. 
When the toxic load gets too high in addition to a sluggish liver or bowel function, this can lead to backed up detox systems. When that happens, many begin to experience symptoms such as muscle aches and pains, headaches, low energy, brain fog, skin rashes, weight gain, and hormone imbalance.
Due to this some changes must be implemented in order to assist the body's detoxification. First by minimizing the input and consumption of chemicals that generate toxicity. Thus eating “clean” food and water (organic produce, free-range organic meats and poultry, filtered water etc). Acknowledging air quality and avoiding smog, industrial pollution and car exhausts.
Secondly support the body by providing nutrients that up-regulate liver function, support enzyme pathways that help turn harmful toxins into benign substances. And making sure that bowel function is maximized for excretion of toxins.